[Summer Runfeizhike Soup]_Runfeizhike Soup_Summer_How to drink

In summer, the weather is hot and it is easy to get angry. In view of this situation, you must pay attention to diet conditioning. You can drink more soup that clears the lungs and moisturizes the lungs. There are many soups that moisturize the lungs in the summer., Some kind of trotter soup, pork lung soup and so on.

1.

Bawanghua pig’s trotter soup Jianhua soup has the functions of clearing the heart and moistening lungs, clearing heat and clearing heat, removing phlegm and relieving cough. Cooking soup with Bawanghua with pork can relieve qi and relieve phlegm and cough.Decoction can have good adjuvant treatment effect.

2.

Chinese cabbage dried Luo Han Guo pork bone soup Luo Han Guo has the functions of clearing heat and cooling blood, relieving cough, smoothing bowel, purging, rejuvenating skin and nourishing phlegm, and can be used for symptoms such as lung cough, sore throat, aphasia, and constipation.

When the weather is dry, it is best to use dry cabbage for soup.

Because dried cabbage can nourish the heart and regulate blood, in addition to annoying and quenching thirst, it has the effects of eliminating dryness, relieving the stomach and invigorating digestion.

3.

Fig Pig Lung Decoction Figs have a nourishing effect on the throat and lungs, and can nourish the stomach and clear the intestines, reduce swelling and detoxification, and have a therapeutic effect on sore throat, dry cough and constipation.

4.

Tremella Lily, Sydney, Rock Sugar and Sydney have the effect of clearing the heat and moisturizing the lungs, cooling and coughing. Tremella has the effect of clearing the lungs and moisturizing the lungs. It is rich in natural vegetable gums, which is good for the skin.

5,

The salted pork bone rolls the mustard soup under the salty pork bones, and the mustard leaves the lungs to expel phlegm, warm the qi, and make soup together to clear the heat and detoxify.

The salted pork bones are very salty. You don’t need to put them in the roll soup or the salt of the porridge. The salted pork bones mustard rolls are used in the summer. They are very delicious.